Digital Detox Retreat

• Jan 25- Feb 1 • 2026 •

About the Retreat

This retreat is your invitation to unplug from the noise and plug back into yourself. In the lush jungle of Playa Chiquita, you’ll trade screen time for sunrise yoga, waterfall hikes, reflection circles, and nourishing meals straight from the land.

Each day, guided by Shambu & Brittnee, you’ll reset your nervous system, breathe deeper, and remember what it feels like to be fully present. You’ll leave not only refreshed, but carrying practical tools to help you sustain clarity, balance, and true connection long after you return home.

WHEN? January 25- February 1, 2026

WHERE? Playa Chiquita, Costa Rica. Tierra De Suenos Lodge.

WHAT? Yoga, meditation, breathwork, and connection to self

Location: Playa Chiquita

Playa Chiquita is a vibrant and international community located 6 km south of Puerto Viejo on Costa Rica’s southern Caribbean coast. Known for its untouched beaches, rich cultural diversity, and dedication to ecotourism, it’s the perfect setting for deep rest and playful exploration.

Just a five-minute walk from our bungalows, the beach offers:

  • Reefs for snorkeling with tropical fish

  • Palm-shaded spots for relaxing in the sand

  • Seasonal waves for surfing or calm waters for swimming

You’ll also find cozy cafes, local farmers markets, and delicious restaurants nearby — blending the wild beauty of the jungle with the warmth of community life.

Accommodations

Our retreat home is Tierra de Sueños, a serene jungle lodge designed with art, soul, and sustainability in mind.

  • 7 unique Caribbean-style hardwood bungalows surrounded by lush greenery.

  • Each bungalow features hand-carved wood, tile mosaics, painted murals, and artistic details

  • A spacious hardwood yoga deck for our daily practices

  • A traditional rancho gathering space for meals, circles, and connection

Fresh Meals

Nourishment is part of the practice. Local chefs will prepare three fresh, vibrant meals daily, using organic and locally sourced ingredients. Expect tropical fruits, Costa Rican staples, and plant-based meals that leave you feeling energized and satisfied. All food included in your stay!

Meet Your Leaders

Brittnee

Brittnee Castille is a 500-hour certified yoga teacher with advanced training in Vinyasa and Ashtanga, and holds a Bachelor’s degree in Psychology. With over eight years of teaching experience, she weaves together the discipline of yoga, the wisdom of the body, and the art of mindful connection.

Her passion lies in guiding students beyond the physical postures into a deeper relationship with presence, breath, and inner clarity. Through yoga, meditation, and somatic practices, Brittnee creates experiences that invite both grounding and transformation. Her teaching emphasizes strength balanced with softness, empowering students to step into alignment not just on the mat, but in life.

Shambhu

Shambhu is deeply passionate about helping others through exploring the mind-body connection and healing effects of sound. He is a certified Chopra Primordial Sound Meditation instructor and Sivananda yoga teacher.  He currently studies with a Nepalese Jhankri lineage holder Bhola Banstola. After recently returning from 3 months of study in India, Thailand and Bali, he is organizing retreats to guide others on their own journey of self discovery. Sharing the diverse practices of yoga, meditation, breath work, sound and mantra he helps to facilitate others in reconnecting with themselves and the elements of nature. He also serves others through his wellness company RopaNa Wellness and Terp Nectar that work symbiotically to support the healing of people and the planet. Shambhu offers spiritual coaching, classes, workshops and sound healing online and in person around New England. Stay in touch with him and see upcoming events at www.ropanawellness.com

Your retreat package includes everything you need once you land in Costa Rica:

  • 7 nights / 8 days accommodations in a private or shared hardwood bungalow at Tierra de Sueños Lodge

  • 3 nourishing meals daily prepared by local chefs with fresh, organic ingredients

  • Daily yoga, breathwork, and meditation

  • Evening practices & community circles for connection and integration

  • Group Waterfall hike excursion

  • Transportation to/from airport to lodge

  • Use of all retreat facilities inclusive sauna, cold plunge

What’s not included:

  • Flights to/from Costa Rica

  • Personal extras (shopping, spa treatments, etc.)

Total Cost $2,500 ($500 deposit to hold your spot)

Retreat Pricing